Welcome

Relax with Hatha Yoga at Eltham Yoga Studio

All ages and beginners welcome to our small friendly sessions...

• Beginners welcome
• 45+ - you can do it too!
• Gentle yoga
• Meditation
• Confirmation of your attendance would be appreciated
• Casual sessions so you are not tied in

Enquiries:

Glenis - 0400 943 108

About the instructor:

I obtained my Yoga and Meditation Teaching Diploma at the Australian College of Classical Yoga and Meditation Teachers. I also have a Post Graduate Diploma of Yoga and Meditation Teaching from the same College.

Specialist areas include:

• MS
• Fibromyalgia
• Meniers Syndrome
• Chronic fatigue
• Yogic breathing
• Anxiety
• 50+
• Meditation